Obviously, if you’re trying to lose weight consuming mass quantities of Oreos and Doritos is not the solution. It’s really important to find healthy snacks because they can affect your energy levels and your caloric intake. Here are 5 of my favorites:
2. Clementines. What’s not to love about these cute, portable-friendly fruits? They are ridiculously easy to peel and therefore are great for keeping at your desk and within arm’s reach when you get hungry.
3. Skinny Cow Chocolate Fudge Cone. This is my newest discovery, and besides being DELICIOUS, this 150 calorie treat satisfies my sweet tooth and has 3 grams of fiber! Fiber is your friend, people. (But I will say that consuming too much of it can have some adverse effects. You have been warned.)
4. Peanut butter on whole wheat toast. Mmm, peanut buttery goodness is hard to beat, and putting a tablespoon on two slices of Healthy Life 100% whole wheat bread (5 grams of fiber per serving!) hits the spot.
5. FiberPlus Antioxidants Chocolate Chip Chewy Bar. (Are you noting the fiber trend?) I used to be all about the FiberOne bars, but then I realized they, like practically every other packaged food on the planet, contain high fructose corn syrup. Then Kellog’s created this tasty bar that happens to contain NO HFCS and has 20 fewer calories than FiberOne bars, so I was hooked! One of these tastes like a Samoa Girl Scout cookie without the guilt. Yummy!
What are your favorite snacks?